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Book

Tonya's book, You Can Balance Your Life, has been developed by Tonya Romano Schultz from her own life experiences through her thirty five years helping people as a psychotherapist. The ideas she presents have been successfully applied to improve the lives of thousands of her patients. Read a Sample of the 132 page book using the lins below:

DEDICATION & Note to the Reader

PRAISE FOR "You Can Balance Your Life"

FOREWORD

INTRODUCTION

CHAPTER ONE: Balance (beginning)

CHAPTER TWO : Basics of Self Care

CHAPTER THREE: Acceptance

CHAPTER FOUR : Purpose

CHAPTER FIVE: Communication and Relationships

CHAPTER SIX: Self Care

APPENDIX: Activities and Exercises

AFTERWORD

ACKNOWLEGEMENTS

Balance Your Life

ORDER THE BOOK


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Page last updated June 19, 2013